Loving Kindness Guided Meditation

by Ted Meissner, Published on December 16, 2012, with 0 Comments

Guided Loving Kindness Meditation

Follow this Guided Loving Kindness Meditation by Mark Knicklebine (about 35 minutes):

About the Author (Author Profile)

Ted Meissner is the Executive Director of the Secular Buddhist Association, host of the SBA's official podcast The Secular Buddhist, and is on the Advisory Board for the Spiritual Naturalist Society. His background is in the Zen and Theravada traditions, he is a regular speaker on interfaith panel discussions, and is interested in examining the evolution of contemplative practice in contemporary culture.