Archive for January 15, 2013
Practice: Working with the Hindrances
The first and biggest problems we all have in meditative practice are those constant bothers that the Buddha termed “hindrances”, clouding the clear water of awareness. He counted five, usually translated: sensual desire, ill-will, restlessness, sloth-and-torpor, and doubt. When I first heard these, I wondered, why these five? They sound like a miscellaneous grab-bag of…
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