Practice Circle Live: The Hindrances

| July 3, 2017 | 2 Comments

This guided meditation on the Five Hindrances was recorded live at the SBA Practice Circle on May 14, 2017. It’s about 27 minutes in length. If you’d like to join us at our free online dharma practice group, you can learn more here.

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Category: Audio, Guided Meditations, Practice Circle

About the Author ()

Mark J. Knickelbine, MA, C-MI, is a writer, editor, political activist, and certified meditation instructor. "Buddhism Without Beliefs" and "The End of Faith" led him to seek out a dharma practice without the religious trappings of Buddhism. He found it at a local health clinic, where he learned mindfulness in the manner of Jon Kabat-Zinn. He has continued to study texts from the Pali, Chan and Zen traditions, and he is an active member of the mindfulness community at the UWHealth Department of Integrative Medicine. Mark is a member of the SBA board and serves as Practice Director.

Comments (2)

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  1. Jennifer Hawkins Jennifer Hawkins says:

    I thought it would be a video of your face… oh well. This audio is still great. Thank you to everyone involved in getting it up. May it help many

  2. Mark Knickelbine says:

    Hi, Jenn —

    What Zoom produces when you record is an audio file and a video file of the screen while you’re recording. So it would be everybody’s faces, not just mine, and I didn’t think that would be helpful. Besides, you shouldn’t watch the screen while you meditate!

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