Mindfulness of the Body

| February 26, 2018 | 0 Comments

Mindfulness of the body is the heart of much contemporary meditation practice. We’ll look at it today with a focus on the original texts, which provide a great array of related practices. We will see ways that the older approach is complex and profound, and at times challenges our contemporary approach to meditation.

Sutta: the Satipaṭṭhāna Sutta (MN 10)

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Doug Smith

About the Author ()

Doug is Study Director of the Secular Buddhist Association. He has a PhD in Philosophy, with a minor in Buddhist philosophy and Sanskrit. In 2013 he completed the year-long Integrated Study and Practice Program with the BCBS and NYIMC. A long time scientific skeptic, he pursues a naturalized approach to practice. He is also interested in scholarship about the Tipiṭaka, and the theoretical and historical origins of the dhamma. He posts videos at Doug's Secular Dharma on YouTube. Some of his writing can be found at academia.edu.

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