Amy Balentine

Amy Balentine

Amy Balentine is a therapist who uses mindfulness in her practice. She is a member of the SBA Board of Directors.

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Amy Balentine's Latest Posts

Strong Determination: My Goenka Retreat

| April 5, 2017 | 1 Comment
Strong Determination: My Goenka Retreat

Meditators and nonmeditators alike questioned me with raised eyebrows about my decision to attend a 10-day silent retreat at one of S.E. Goenka’s vipassana meditation centers. Admittedly, I questioned myself as well. A single reading of the procedures and rules led me to refer to the retreat as meditation bootcamp. At the retreat, students are […]

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