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Practice Circle Live: One Rare and Precious Life

| October 1, 2017 | 0 Comments
Practice Circle Live: One Rare and Precious Life

This guided meditation on the Lojong slogan, “One rare and precious human life,” was recorded live at Practice Circle on June 11, 2017. To learn more about our online practice group, visit the Practice Circle Page.

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Practice Circle Live: Lake Meditation

| August 27, 2017 | 0 Comments
Practice Circle Live: Lake Meditation

This guided meditation was recorded live at Practice Circle on August 27, 2017. If you’d like to learn how to join our online dharma practice group, check out the Practice Circle Page.

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Practice Circle Live: Make Practice Your Whole Life

| July 19, 2017 | 1 Comment
Practice Circle Live: Make Practice Your Whole Life

This guided meditation was recorded live at Practice Circle on June 25, 2017. If you’d like to learn how to join our online dharma practice group, check out the Practice Circle Page.

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Practice Circle Live: The Hindrances

| July 3, 2017 | 2 Comments
Practice Circle Live: The Hindrances

This guided meditation on the Five Hindrances was recorded live at the SBA Practice Circle on May 14, 2017. It’s about 27 minutes in length. If you’d like to join us at our free online dharma practice group, you can learn more here.

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The Nonviolence Handbook: A Review

| February 29, 2016 | 0 Comments
The Nonviolence Handbook: A Review

Buy at Amazon or Audible Buy directly at Metta Center for Nonviolence       You know those little games people like to post as their Facebook statuses? Well, last week, this one led me to “The Nonviolence Handbook… with a chainsaw.” Apparently, things either got out of control quickly or The Nonviolence Handbook is very […]

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Ten Minute Sit with Music

| April 13, 2014 | 9 Comments
Ten Minute Sit with Music

This is a ten minute guided meditation with an ambient music soundtrack.  I’d be interested to hear if you like it and would like to hear more of this kind of track. 10 minute sit with music  

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Finding Authority Outside of Tradition

| March 12, 2013 | 0 Comments
Finding Authority Outside of Tradition

In this episode host Vincent Horn concludes his conversation with Ted by exploring the role of Tradition in secular Buddhism. They consider the question of spiritual authority in secular Buddhism and whether it’s possible to see through the filter of culture and tradition. This is Part 2. Part 1 is listed below. This topic comes […]

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