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The Nonviolence Handbook: A Review

| February 29, 2016 | 0 Comments
The Nonviolence Handbook: A Review

Buy at Amazon or Audible Buy directly at Metta Center for Nonviolence       You know those little games people like to post as their Facebook statuses? Well, last week, this one led me to “The Nonviolence Handbook… with a chainsaw.” Apparently, things either got out of control quickly or The Nonviolence Handbook is very […]

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Ten Minute Sit with Music

| April 13, 2014 | 9 Comments
Ten Minute Sit with Music

This is a ten minute guided meditation with an ambient music soundtrack.  I’d be interested to hear if you like it and would like to hear more of this kind of track. 10 minute sit with music  

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Finding Authority Outside of Tradition

| March 12, 2013 | 0 Comments
Finding Authority Outside of Tradition

In this episode host Vincent Horn concludes his conversation with Ted by exploring the role of Tradition in secular Buddhism. They consider the question of spiritual authority in secular Buddhism and whether it’s possible to see through the filter of culture and tradition. This is Part 2. Part 1 is listed below. This topic comes […]

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Ted Interviewed by Buddhist Geeks

| February 25, 2013 | 0 Comments
Ted Interviewed by Buddhist Geeks

Ted Meissner is the host of The Secular Buddhist podcast and the Executive Director of the Secular Buddhist Association. In this episode with host Vincent Horn chief geek at Buddhist Geeks, Ted shares examples of secular Buddhism, why he is skeptical but not cynical about religion, and he stresses what he thinks is the importance of […]

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Loving Kindness Guided Meditation

| December 16, 2012 | 8 Comments
Loving Kindness Guided Meditation

Guided Loving Kindness Meditation Follow this Guided Loving Kindness Meditation by Mark Knicklebine (about 35 minutes):

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Ted Meissner: Secular Buddhism (podcast)

| December 14, 2012 | 2 Comments
Ted Meissner: Secular Buddhism (podcast)

Our very own Ted Meissner was recently interviewed by Ginger Campbell, the host of the Brain Science podcast, and Books and Ideas podcast. In this interview, Ginger asks Ted about Buddhism, what it is, what the practice is, and how it differs from secular Buddhism. More Information: Virginia Campbell, MD Brain Science Podcast

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Body Scan Guided Meditation

| December 3, 2012 | 2 Comments
Body Scan Guided Meditation

Guided Body Scan Meditation Follow this  Guided Body Scan  Meditation by Mark Knicklebine (about 40 minutes):

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