Buddhist Compassion Meditation: a Brief History

Buddhist compassion meditation practices changed dramatically during the millennium from the Buddha’s lifetime to the lifetimes of some of his most famous commentators. Using a paper by the gifted scholar Anālayo as a guide, we will look at the earliest recorded compassion practices and at practices found in works by the later philosophers and commentators…

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Lovingkindness Now and in the Past

In contrast to the dominant role that mettā (lovingkindness) and the other Brahmavihāras (compassion, sympathetic joy, and equanimity) play in contemporary Buddhist practice, they seem to have played a relatively minor role in the earliest tradition. One looks in vain for much elaboration on mettā’s dhammic role; largely it seems to have been seen as…

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