Tag: compassion

Practice Circle: Stay Close to Your Resentment

| July 7, 2017 | 7 Comments
Practice Circle: Stay Close to Your Resentment

One of the interesting things about working with the Tibetan Lojong slogans is the way they so often seem strangely counterintuitive. The slogan we’ll be working with this week at Practice Circle is a good example: “Stay Close to Your Resentment.” What? As good Buddhists, aren’t we supposed to be releasing our clinging to illusory […]

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Practice Circle: Make Practice Your Whole Life

| June 23, 2017 | 0 Comments
Practice Circle: Make Practice Your Whole Life

Those of you who have joined us at Practice Circle lately know that we have been working with the Tibetan Lojong text, fifty-nine slogans that present seven points of training the mind. There have been countless commentaries on the Lojong text; the one we’ve been working with is Norman Fischer’s wonderful Training in Compassion: Zen […]

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Practice Circle: The Antidote to Hatred

| January 19, 2017 | 5 Comments
Practice Circle: The Antidote to Hatred

In this world Hate never yet dispelled hate. Only love dispels hate. This is the law, Ancient and inexhaustible. Dhammapada As a mother watches over her child, willing to risk her own life to protect her only child, so with a boundless heart should one cherish all living beings, suffusing the whole world with unobstructed […]

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The Nonviolence Handbook: A Review

| February 29, 2016 | 0 Comments
The Nonviolence Handbook: A Review

Buy at Amazon or Audible Buy directly at Metta Center for Nonviolence       You know those little games people like to post as their Facebook statuses? Well, last week, this one led me to “The Nonviolence Handbook… with a chainsaw.” Apparently, things either got out of control quickly or The Nonviolence Handbook is very […]

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Compassion and Emptiness in Early Buddhist Meditation: A Review

| September 11, 2015 | 2 Comments
Compassion and Emptiness in Early Buddhist Meditation: A Review

Having experienced for myself the difficulty of understanding Gotama’s teachings on both compassion and emptiness based on a reading of the Nikaya texts, I was excited to see Anālayo’s new book, Compassion and Emptiness in Early Buddhist Meditation. The book comes out in print in October 2015, but is available now in a Kindle edition. […]

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Mindfulness Meditation Can Improve Views On And Interactions With African Americans

| July 8, 2015 | 8 Comments
Mindfulness Meditation Can Improve Views On And Interactions With African Americans

Recently, the US media has focused on violence against African Americans – specifically by various police departments. The focus has lead to a lot of anger and a lot of opinions – but what is the TRUTH of these situations? Maybe we’ll never know for sure, but a leading suggestion is that there’s some kind […]

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Practice Circle: Transforming Suffering with Compassion

| December 11, 2014 | 5 Comments
Practice Circle: Transforming Suffering with Compassion

As I sit down to write this, the late afternoon shadows have deepened nearly to evening, reminding me that the longest nights of the year will soon be upon us.  The news is full of the angry protests over police violence and the systematic atrocities committed by the United States government in its program of […]

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