Tag: dukkha

What is Metta?

What is Metta?

by , Published on November 21, 2012, with 11 Comments

With good will for the entire cosmos, Cultivate a limitless heart: Above, below, & all around, Unobstructed, without hostility or hate Whether standing, walking, Sitting, or lying down, As long as one is alert, One should be resolved on this mindfulness. This is called a sublime abiding, here and now. This is from Thanissaro Bhikkhu’s [...]

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A Secular Understanding of Dependent Origination: #0 The Taints

A Secular Understanding of Dependent Origination: #0 The Taints

by , Published on June 26, 2012, with 2 Comments

There are three taints: the taint of sensual desire, the taint of being and the taint of ignorance. With the arising of ignorance there is the arising of the taints. With the cessation of ignorance there is the cessation of the taints. The way leading to the cessation of the taints is just this Noble [...]

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A Secular Understanding of Dependent Origination: #12 Aging and Death

A Secular Understanding of Dependent Origination: #12 Aging and Death

by , Published on June 24, 2012, with 4 Comments

The aging of beings in the various orders of beings, their old age, brokenness of teeth, grayness of hair, wrinkling of skin, decline of life, weakness of faculties — this is called aging. The passing of beings out of the various orders of beings, their passing away, dissolution, disappearance, dying, completion of time, dissolution of [...]

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A Secular Understanding of Dependent Origination: #7 Feeling

A Secular Understanding of Dependent Origination: #7 Feeling

by , Published on June 7, 2012, with 8 Comments

There are these six classes of feeling: feeling born of eye-contact, feeling born of ear-contact, feeling born of nose-contact, feeling born of tongue-contact, feeling born of body-contact, feeling born of mind-contact. — MN 9 translated by Bhikkhus Nanamoli and Bodhi   Still in the field of sense information, here we are being asked to look at [...]

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A Secular Understanding of Dependent Origination: #6 Contact

A Secular Understanding of Dependent Origination: #6 Contact

by , Published on June 4, 2012, with 6 Comments

Up to this point what has been covered in the first five steps is an overview of the problematic situation as it’s given to us.The model for what’s going on in these first five steps is a well-known origin myth that gets referred to in various different places in the suttas: the story of the [...]

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A Secular Understanding of Dependent Origination: #2 Sankhara

A Secular Understanding of Dependent Origination: #2 Sankhara

by , Published on May 23, 2012, with 30 Comments

In the last post I offered a fairly plain description of what was meant by “ignorance” in the first link in the chain of dependent arising. It is ignorance of what dukkha is, how it comes about, that it can come to an end, and the way to do that. I said that dukkha is [...]

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Weekly Practice (Dukkha, or Suffering)

Weekly Practice (Dukkha, or Suffering)

by , Published on March 8, 2012, with 4 Comments

We’ve covered a lot of ground in these Weekly Practices, and now you should have a good idea of what mindfulness and concentration are and how meditation develops both. We’ve also looked closely at the impermanence of everything, including the five aggregates that we tend to mistake for a static self. Lastly, we took a good look at craving and attachment.

This week we’ll examine dukkha, often translated as suffering. Dukkha is also the third mark of existence and the subject of the noble truths.

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