Tag: jhanas

The Two Major Kinds of Buddhist Meditation

| April 10, 2017 | 0 Comments
The Two Major Kinds of Buddhist Meditation

Now with better quality video! More info about a couple of folks mentioned: Leigh Brasington Jon Kabat-Zinn

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Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

| November 3, 2012 | 4 Comments
Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

Shaila Catherine Meditation teacher Shaila Catherine speaks with us about jhana meditation and her book, Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm and Clarity. These days, it seems that there’s a great deal of attention to mindfulness meditation. And there’s nothing wrong with us spending time learning about and practicing […]

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What are Jhanas? ~ Leigh Brasington with Stephanie Nash

| October 21, 2011 | 0 Comments
What are Jhanas? ~ Leigh Brasington with Stephanie Nash

Part 1:

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