Posts Tagged ‘letting go’
6/9 Practice Circle: Letting Go
In the Pali texts, Gotama teaches that one cause of our suffering is our inability to allow and accept our experience the way it is. Because we so desperately want conditions to be the way we want them, despite the realization (or perhaps because of it) that we can’t really control our circumstances in any…
Read MorePractice Circle: Trust Emergence
When Practice Circle meets again this Sunday, 7/12/20, at 8 pm Central, we’ll work with a practice called Insight Dialogue. To prepare, I thought I’d share this essay we originally published in 2015. At Practice Circle, we’ll be working with an interactive mindfulness practice developed by Gregory Kramer called Insight Dialogue. In this practice, we…
Read MoreStaying in the Body and Out of the Mind
We’ve all been there. An argument with a relative erupts, and on your drive home you relive the experience repeatedly, so when you arrive, you realize you weren’t aware of most of the drive. For the rest of the night, you replay that argument mentally, say the things you wish you’d thought of then, and…
Read MoreLetting Go of the Raft
*~*~* “I shall show you how the Dhamma is similar to a raft, being for the purpose of crossing over, not for the purpose of grasping…” *~*~* [MN 22.13 All translations of the sutta in this post are by Bhikkhu Bodhi] *~*~* The Buddha’s simile of the raft gets a lot of use lately…
Read MoreThe Goal of Practice
This simple approach leads to some startling possibilities, the most significant of which is a radical change in the goal of dharma practice.
Read MoreEmbracing Joy and Sorrow Fearlessly by Letting Go
I recall when I first started studying Buddhism how surprised and unsettled I felt at all the talk of dispassion and letting go.
Read MoreAnatomy of Seeing into Experience: Right View
This is Part 1 of a series of exploration and practice into the first factor of The Eightfold Path. This first factor really holds within it the entire path. It’s not something you master and move onto the second, but is a journey of exploration that carries over into all the other factors as well.…
Read MoreIs Secular Buddhism Cherry Picking?
For me, yes! Just as I would pick cherries from a tree, taking the ripe ones and the almost ripe, and leaving unripe on the tree and the rotten ones on the ground (or throw them away), I have cherry picked from Buddhism. Over the last ten years or so, I have studied Zen Buddhism,…
Read MoreHow an Atheist Practices Secular Buddhism
What science has taught me about being skeptical of the outer world, Buddhism has taught me about being skeptical of the inner world. Both require critical thinking, and both require evidence. While science turns those methods outward, Buddhism turns those methods inwards. What differs are the tools. In science, to evaluate the world and universe…
Read MoreEpisode 49 :: Tim Ward :: What The Buddha Never Taught
Today’s guest is Tim Ward, author of What The Buddha Never Taught, about his experiences as a Theravadin monk in Thailand.
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