Tag: right mindfulness

Mindfulness of Dharmas, Part 2

| April 16, 2018 | 0 Comments
Mindfulness of Dharmas, Part 2

Fourth and last of the foundations of mindfulness is Mindfulness of Dharmas. In this second half of our introduction, we will continue going through the practices involved in this foundation. In particular we will go through mindfulness of the factors of awakening, and of the Four Noble Truths in this video. Sutta mentioned: Satipaṭṭhāna Sutta […]

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Mindfulness of Dharmas, Part 1

| April 12, 2018 | 0 Comments
Mindfulness of Dharmas, Part 1

Fourth and last of the foundations of mindfulness is Mindfulness of Dharmas. In this first part of two, we will discuss what dharmas mean in this context, and begin going through the practices involved in this foundation. In particular we will go through mindfulness of the hindrances, of the aggregates, and of the sense-spheres. Suttas […]

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Mindfulness of Mind

| March 19, 2018 | 0 Comments
Mindfulness of Mind

Mindfulness of mind is the third of the Four Foundations of Mindfulness. We will look at its importance to ethical thought and action, as well as to locating ourselves along the path. There are lots of important lessons to gain from this practice. Check out my Patreon page!

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Judgment and Non-Judgment

| November 16, 2017 | 2 Comments
Judgment and Non-Judgment

It is critical to our progress along the path that we make lucid judgments about skillful and unskillful thoughts and behaviors. At the same time though we are often enjoined to pursue a kind of non-judgmental awareness. How are these recommendations reconciled? Or are they completely at odds? We will look at this question in […]

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What is Right Mindfulness?

| September 11, 2017 | 0 Comments
What is Right Mindfulness?

Mindfulness meditation is increasingly popular nowadays, but its roots go back to early Buddhist texts associated with the seventh stage along the Eightfold Path. We will delve a little into these texts and attempt to flesh out the key aspects of mindfulness meditation in the early tradition.

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