Mindfulness for Beginners and Secularists (Book Review & Video)

Recently I’ve been contacted by atheists/secularists who have heard that mindfulness is a great practice, backed up by scientific study. These people want to learn mindfulness and meditation, but aren’t interested in Buddhism. I went through my own library, but found most of my books on mindfulness and meditation focused a great deal on Buddhist…

Read More

Secular Buddhism :: Part One :: What Is It?

This is Part One of a five part series, exploring some concepts of Secular Buddhism.  This post is the What, upcoming posts will examine Who, Where, When, and How. *** Recently, and in the past few weeks in particular, there seems to have been an upsurge in the blogosphere about secular Buddhism.  Commentary has been…

Read More