Posts Tagged ‘Mindful Reflection’

Episode 68 :: Stephen Schettini :: It Begins with Silence

Stephen Schettini Stephen Schettini speaks with us about his new book, It Begins with Silence – The Art of Mindful Reflection. Meditation can be very challenging, not the least of which is understanding what it is we’re trying to do. Empty the mind, use the mind, both, or neither? Seeing that meditation can be many…

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