Posts Tagged ‘Vipassana’

Some of Secular Buddhism's Roots are in South Asia

Secular Buddhism has roots that go well back into 19th c. South Asia. We will look at some of that history here. For more on this general topic see: Secular Buddhism’s Roots in South Asia. Erik Braun’s book “The Birth of Insight” is a wonderful resource for the history of Insight or Vipassana Buddhism.

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Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

Shaila Catherine Meditation teacher Shaila Catherine speaks with us about jhana meditation and her book, Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm and Clarity. These days, it seems that there’s a great deal of attention to mindfulness meditation. And there’s nothing wrong with us spending time learning about and practicing…

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