The Suffering Self (David Loy)

The Suffering of Self In contemporaty terms, the self is dukkha (suffering) is because it is a psycho-social construct that can never feel secure. It is haunted by a sense of lack that we usually misunderstand.

Read More

The New Science of Mindsight (Daniel J. Siegel)

This interactive talk will examine two major questions: What is the mind? and How can we create a healthy mind? We’ll examine the interactions among the mind, the brain, and human relationships and explore ways to create a healthy mind, an integrated brain, and mindful, empathic relationships.

Read More

Episode 86 :: Donald Altman :: One Minute Mindfulness

Donald Altman Donald Altman, author of The Mindfulness Code, speaks with us about his new book One Minute Mindfulness, and mindful eating. One of the most daunting aspects of our meditation practice is just how long it takes, particularly as beginners. Often, the most difficult meditation session is the very first time we try to…

Read More