Archive for October 2019
Episode 320 :: Sharon A. Suh :: Occupy This Body: A Buddhist Memoir
Sharon A. Suh Sharon Suh joins us to speak about her book, Occupy This Body: A Buddhist Memoir. Though many people may come from and live in the same lineage or branch of the Buddhist tree, what it means to us and how it may impact our life can be unique, and very personal. What…
Read MoreEpisode 319 :: Oren Jay Sofer :: Say What You Mean: A Mindful Approach to Nonviolent Communication
Are You Mindful of Labels and Definitions?
Sometimes we have to step back, reread, or ask questions to make sure we understand if we agree on the label or definition. We can even deny the true definition of something because of emotional baggage.
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