Practice Circle 4/26: Love is the Antidote to Fear

There is the liberation of the heart by loving-kindness; frequently giving wise attention to it — this is the denourishing of the arising of ill-will that has not yet arisen, and the decrease and weakening of ill-will that has already arisen. — SN 46:51 There is much fear in the world now. Most of us…

Read More

Guided Meditation: Visiting the Sick

https://inv.fe8.myftpupload.com/wp-content/uploads/Visiting-the-Sick.mp3 I have been very moved lately by the suffering of people who are sick with coronavirus and who must be isolated from their family and loved ones. For those of us who are not directly affected by the pandemic, it’s easy for the suffering of those who are sick to feel abstract and remote.…

Read More