Practice Circle
Practice Circle: Right Intention, Right Speech
Others may use these five modes of speech when speaking to you — speech that is timely or untimely, true or false, gentle or harsh, with a good or a harmful motive, and with a loving heart or hostility. In this way, monks, you should train yourselves: ‘Neither shall our minds be affected by this,…
Read MorePracticing with Technology
We recently did a survey among people who had signed up for Practice Circle to find out their most and least favorite things about our online mindfulness group. The likes were all over the map, but thankfully they were many: respondents rated Practice Circle 7.3 on a 10 point scale, with only 3 of 19 ranking…
Read MorePracticing Non-Self, III: Cultivating the Heart
All beings tremble before violence. All fear death. All love life. See yourself in others. Then whom can you hurt? What harm can you do? . . . For your brother is like you. He wants to be happy. (Dhp 129 – 130, Byrom) This happened to me last Sunday afternoon. I had just returned…
Read MorePracticing Non-Self II — Six Elements Meditation
This is the second of three articles on applying the principle of anatta, non-self, to our dharma practice. The articles support the next few sessions of the SBA Practice Circle, which meets via online video conferencing at 8 pm Central on the second and fourth Sundays of each month. If you’d like to come experience…
Read MorePracticing Non-Self, Part 1
This is the first of three articles on applying the principle of anatta, non-self, to our dharma practice. The articles support the next few sessions of the SBA Practice Circle, which meets via online video conferencing at 8 pm Central on the second and fourth Sundays of each month. If you’d like to come experience…
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