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Posts Tagged ‘breaking habits’

Getting Knocked Off the Meditation Cushion: Unlearning Meditation

By Dana Nourie | August 24, 2011

I recall going into the local sangha, taking a seat on my cushion, and the women in a chair beside me leaned down. “I notice whenever you come here that you always sit in a different place.” I smiled. “Yes, I’m not crazy about routine, and I enjoy challenging my comfort zones.” She looked at…

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