Over the past few weeks, we focused on exploring how the feeling of me, mine, and I arise from the five aggregates: body, feeling tone, perceptions, fabrications, and consciousness. Each of these arise as a part of the human condition. In fact, they’ve been necessary to our evolution as a species. Without a feeling of I, you might not bother to feed yourself.
The problems of the aggregates comes from not recognizing them as the processes that go into the making of a perception of self, not recognizing that these are impermanent, and the focus for this week, how we cling to them and crave for more.Read More
If you’ve been following along each week, first with impermanence, then with mindfulness and concentration, and then with body and feelings, and lastly with mental formations, you may have caught on to the repeated question, “Is this thought, feeling, body sensation, emotional reaction a solid, unchanging self?”Read More
For this Weekly Practice we are going to explore impermanence. Don’t lament, “Oh, I know everything is impermanent!” No matter what ideas you currently have about impermanence, no matter how much you may have dug into this topic before, let’s look at it in detail this week. While most of us have a basic awareness…Read More
I was never comfortable with the wording in the Eightfold Path. The word Right xx always felt like it implied following of dogma rather than an action packed plan. Because Buddhism relies so heavily on practice and observation, I felt each part of the path was better reworded for me with verbs, and action statements.…Read More