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Posts Tagged ‘Mindfulness-based Stress Reduction’

5/26 Practice Circle: New Attitudes of Mindfulness: Gratitude & Generosity

At Practice Circle, we have worked with Jon Kabat Zinn’s Seven Attitudes of Mindfulness: Acceptance, Nonjudging, Nonstriving, Letting Go, Patience, Humor, Trust, and Beginner’s Mind.  In their terrific training manual for mindfulness teachers, A Clinician’s Guide to Teaching Mindfulness, Christina Wolf and J. Greg Serpa add three more: Curiosity, Kindness, and Gratitude and Generosity.  When Practice…

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The Dharma of Modern Mindfulness: A Review

One of the most common misunderstandings about MBSR and the other mindfulness-based interventions is that they consist of meditation techniques that have somehow been extracted or divorced from their original context in traditional Buddhism. From this standpoint, critics have referred to mindfulness as “Buddhism lite,” as a simple gimmick to reduce stress and, therefore, a…

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On Some Criticisms of Modern Mindfulness

Is the contemporary mindfulness movement a kind of “fad” that misconstrues the essential message of the Buddha? Pieces by Edwin Ng and Ron Purser (2016a, 2016b) and Stephen Schettini (2014), not to mention the earlier “McMindfulness” critique by Purser and Loy (2013) argue that this is so. Ng and Loy take an overtly “anti-capitalist stance” in their…

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Sati and Sociopolitics: Throwing the Buddha Out with the Bathwater?

With Anderson Cooper’s enthusiastic endorsement on 60 Minutes last night, mindfulness practice is well into the mainstream. Cooper’s segment included interviews with mindfulness gurus Jon Kabat-Zinn and Chade-Meng Tan, Google employee with the job title “Jolly Good Fellow”. As the movement has grown, there has been pushback. Some has focused on the scientific claims, but…

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Meditation Only?

“Therefore, Ananda, you should live with one’s self as an island, one’s self as a refuge . . . . And how does a monk live like this? Here Ananda, a monk abides contemplating the body as body, earnestly, clearly aware, mindful . . . and likewise with regard to feelings, mind and dhamma.  And…

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