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Practice Circle: The Benefactor Body Scan

| October 20, 2017 | 0 Comments
Practice Circle: The Benefactor Body Scan

Recently, SBA Community Director Jennifer Hawkins engaged us with folks from the North American Buddhist Alliance to talk about the body scan, a practice used widely in both Buddhist meditation and mindfulness programs. If you’re not familiar with it, it consists of systematically directing your concentrated awareness to one body part at a time, starting […]

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Episode 263 :: Jay :: Transitioning in Community

| November 20, 2016 | 2 Comments
Episode 263 :: Jay :: Transitioning in Community

Jay Jay joins us to speak about being trans in dharma community. There is a seeming disparity between the Buddhist concepts of not self, and being comfortable in one’s identity. We sometimes hear the criticism of meditation groups for people of color or for those of particular orientations that they reify ideas of self, rather […]

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