Tag: meditation

Practice Circle: See Confusion as Buddha

| July 21, 2017 | 0 Comments
Practice Circle: See Confusion as Buddha

I love the Tibetan Lojong slogans because so many of them provocatively explore the dharma from angles that we can tend to overlook. I often initially react negatively toward them, because they are trying shock us into understanding our practice in new ways. The slogan we will work with at Practice Circle on July 23, […]

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Practice Circle Live: Make Practice Your Whole Life

| July 19, 2017 | 0 Comments
Practice Circle Live: Make Practice Your Whole Life

This guided meditation was recorded live at Practice Circle on June 25, 2017. If you’d like to learn how to join our online dharma practice group, check out the Practice Circle Page.

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Practice Circle: Stay Close to Your Resentment

| July 7, 2017 | 7 Comments
Practice Circle: Stay Close to Your Resentment

One of the interesting things about working with the Tibetan Lojong slogans is the way they so often seem strangely counterintuitive. The slogan we’ll be working with this week at Practice Circle is a good example: “Stay Close to Your Resentment.” What? As good Buddhists, aren’t we supposed to be releasing our clinging to illusory […]

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Dealing with the Five Hindrances

| July 3, 2017 | 0 Comments
Dealing with the Five Hindrances

The five hindrances get in the way of our meditation, and get in the way of living wisely. Here we will look at them and at methods for dealing with them skillfully, mostly from the early tradition. A good source for information on the hindrances in early Buddhism is Anālayo’s book “From Craving to Liberation […]

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Practice Circle: Make Practice Your Whole Life

| June 23, 2017 | 0 Comments
Practice Circle: Make Practice Your Whole Life

Those of you who have joined us at Practice Circle lately know that we have been working with the Tibetan Lojong text, fifty-nine slogans that present seven points of training the mind. There have been countless commentaries on the Lojong text; the one we’ve been working with is Norman Fischer’s wonderful Training in Compassion: Zen […]

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The Two Major Kinds of Buddhist Meditation

| April 10, 2017 | 0 Comments
The Two Major Kinds of Buddhist Meditation

Now with better quality video! More info about a couple of folks mentioned: Leigh Brasington Jon Kabat-Zinn

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Strong Determination: My Goenka Retreat

| April 5, 2017 | 1 Comment
Strong Determination: My Goenka Retreat

Meditators and nonmeditators alike questioned me with raised eyebrows about my decision to attend a 10-day silent retreat at one of S.E. Goenka’s vipassana meditation centers. Admittedly, I questioned myself as well. A single reading of the procedures and rules led me to refer to the retreat as meditation bootcamp. At the retreat, students are […]

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