Archive for January 2014

Dr. Rick Hanson Dr. Rick Hanson returns to speak with us about his new book, Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. Our practice is a tricky one. It goes against the stream, it takes effort, and sometimes that effort isn’t itself really clear. Are we trying to get somewhere, make…

Jay Michaelson Jay Michaelson joins us to speak about his new book, Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment. Hi, everyone. Before we get started with today’s episode, I want to remind the listeners that we’ve started a new podcast which may also interest you. It’s called Present Moment: Mindfulness Practice and…