Self and Social Status

When we introduce ourselves to someone new, they will ask us who we are. It’s a hard question to answer. In a nutshell it’s a question about self identity. There are various culturally formed habits we fall into when answering. I have family in Spain, where asking your name is is not entirely innocent. There they…

Read More

Early Roots of the Four Noble Truths?

The triad of gratification, danger, and escape is one of the Buddha’s most incisive contemplations for investigating everyday experience. In his book on the Satipaṭṭhāna Sutta, Anālayo says that “each of these insights can be considered a particular aspect of [the Buddha’s] comprehensive realization” of the dhamma. (p. 106n57). The Buddha applies the formula quite literally…

Read More

Practice Circle: Energy and Information

In his book Mindsight, Dr. Dan Siegel tells the story of when he began trying to understand the mind in a serious way. As he approached experts in various disciplines, he soon encountered a fundamental problem: there was no agreed-upon definition of what the mind is. As Siegel convened an interdepartmental working group at UCLA,…

Read More

Bāhiya's Training on Mental Obsession

The Buddha’s succinct, cryptic teaching of the dhamma to the bark-cloth wearing ascetic Bāhiya is one of the most famous in the early Canon. Bāhiya, you should train yourself thus: In reference to the seen, there will be only the seen. In reference to the heard, only the heard. In reference to the sensed, only…

Read More

Episode 218 :: David McRaney :: You Are Not So Smart

David McRaney David McRaney joins us to speak about delusion from his blog and book, You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You’re Deluding Yourself. How do we know, what we know? Think about it. How many times have…

Read More