No Local Meditation Group? Six Solutions.

What should you do if you’re having trouble finding a local meditation group? It’s one of my most asked questions. I have six different things you might consider doing. Suttas mentioned: The Rhinoceros Half the Spiritual Life

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Constructing a Daily Practice

How should we go about constructing a daily practice? We will look at several aspects that could go into it, including ethics, meditation, and wisdom infused by regular reflection and sutta readings. Book recommendation: Bhikkhu Bodhi, In the Buddha’s Words

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Confronting Illness and Death

How do we confront illness and death? We will all experience them, but often don’t want to contemplate them. I’ll discuss some recent YouTube channels that have dealt with illness and death in deep and profound ways, as well as a little of my own journey. Then I’ll turn to both traditional Buddhist and secular…

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