Articles

10/12 Practice Circle: Soften, Soothe, Allow

How do we deal with truly difficult emotions when they arise in our daily life? Can we meet them without being overwhelmed or using distraction or numbing to avoid them? When Practice Circle meets again this Sunday evening at 6 Pacific, 7 Mountain, 8 Central and 9 Eastern, we’ll share another practice from Kristin Neff…

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Secular Buddhism and the Real Reasons to Meditate

In the most recent issue of Lions Roar magazine (July 2018), Buddhist teachers representing Theravada, Mahayana, and Vajryana lineages discussed the “real” reasons to meditate. While the responses were insightful and reflected the full range of beliefs among Buddhist lineages, there is a glaring omission: no one presents a secular Buddhist view of the real…

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7/22 Practice Circle: Befriend Yourself

This Sunday, July 22, at 6 pm Pacific, 7 Mountain, 8 Central and 9 Eastern, Practice Circle will explore the practice of unconditional friendliness towards the self. Amy Balentine will be leading a meditation taught by Pema Chodron. In this straightforward practice, we will be invited to bring a quality of clear seeing and gentleness…

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7/8 Practice Circle: A Compassionate Friend

In a world in which hatred and blame seem to be winning, where can we find compassion and acceptance in the face of life’s suffering? We have a compassionate resource always available in our own hearts – in fact, the only place we can ever experience compassion is within ourselves. When Practice Circle meets again…

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Tuwhiri: An Educational Resource For Secular Buddhists

The following article is from Ramsey Margolis of Secular Buddhism New Zealand. Towards the end of 2014, Stephen Batchelor sent proofs of his unpublished book After Buddhism: Rethinking the Dharma for a Secular Age to Winton Higgins, a secular Buddhist teacher in Sydney, Australia, asking him to critically examine the text. Having provided the required…

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6/24 Practice Circle: More Mindful Self-Compassion

I’m eager to share some of the many very useful practices I learned while being trained in the basics of Mindful Self-Compassion (MSC) by its originators, Kristin Neff and Chris Germer, at a recent two-day workshop. This Sunday, June 24, at 6 pm Pacific, 7 Mountain, 8 Central and 9 Eastern, Practice Circle will explore…

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6/10 Practice Circle: Mindful Self-Compassion

I’m eager to share some of the many very useful practices I learned while being trained in the basics of Mindful Self-Compassion (MSC) by its originators, Kristin Neff and Chris Germer, at a recent two-day workshop. We’ll begin this Sunday, June 10, at 6 pm Pacific, 7 Mountain, 8 Eastern, when Practice Circle will explore…

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5/27 Practice Circle: The Five Hindrances, with Amy Balentine

When Practice Circle meets again this Sunday, May 27th, at 6 p.m. Pacific, 7 Mountain, 8 Central and 9 Eastern, we’ll explore the Five Hindrances in meditation practice. Click here to join our free video conference group Sunday night! We all experience obstacles or difficulties in meditation, which can lead to discouragement or a belief…

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Buddha: The First Humanist?

Robert Thurman is a noted author on Buddhist topics and Professor of Indo-Tibetan Buddhist Studies at Columbia University. In 1990, the Humanist Association of Massachusetts invited Robert Thurman, Professor of Religion at Columbia University to lecture on the similarities and differences between Western philosophical Humanism and Buddhism. His talk was entitled Buddha: The First Humanist?…

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5/13 Practice Circle: Trust

When Practice Circle meets again this Sunday, May 13th, at 6 p.m. Pacific, 8 Central and 9 Eastern, we’ll explore one of the Attitudes of Mindfulness described by Jon Kabat-Zinn for the Mindfulness-Based Stress Reduction (MBSR) program. The attitude we’ll be discussing is that of Trust, and how it plays a role in contemplative practice.…

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