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6/10 Practice Circle: Mindful Self-Compassion

| June 8, 2018 | 1 Comment
6/10 Practice Circle: Mindful Self-Compassion

I’m eager to share some of the many very useful practices I learned while being trained in the basics of Mindful Self-Compassion (MSC) by its originators, Kristin Neff and Chris Germer, at a recent two-day workshop. We’ll begin this Sunday, June 10, at 6 pm Pacific, 7 Mountain, 8 Eastern, when Practice Circle will explore […]

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5/27 Practice Circle: The Five Hindrances, with Amy Balentine

| May 25, 2018 | 0 Comments
5/27 Practice Circle: The Five Hindrances, with Amy Balentine

When Practice Circle meets again this Sunday, May 27th, at 6 p.m. Pacific, 7 Mountain, 8 Central and 9 Eastern, we’ll explore the Five Hindrances in meditation practice. Click here to join our free video conference group Sunday night! We all experience obstacles or difficulties in meditation, which can lead to discouragement or a belief […]

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Buddha: The First Humanist?

| May 19, 2018 | 0 Comments
Buddha: The First Humanist?

Robert Thurman is a noted author on Buddhist topics and Professor of Indo-Tibetan Buddhist Studies at Columbia University. In 1990, the Humanist Association of Massachusetts invited Robert Thurman, Professor of Religion at Columbia University to lecture on the similarities and differences between Western philosophical Humanism and Buddhism. His talk was entitled Buddha: The First Humanist? […]

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5/13 Practice Circle: Trust

| May 9, 2018 | 2 Comments
5/13 Practice Circle: Trust

When Practice Circle meets again this Sunday, May 13th, at 6 p.m. Pacific, 8 Central and 9 Eastern, we’ll explore one of the Attitudes of Mindfulness described by Jon Kabat-Zinn for the Mindfulness-Based Stress Reduction (MBSR) program. The attitude we’ll be discussing is that of Trust, and how it plays a role in contemplative practice. […]

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4/22 Practice Circle: Mindfulness of Dharmas

| April 20, 2018 | 2 Comments

When Practice Circle meets again this Sunday, April 8, at 6 p.m. Pacific, 8 Central and 9 Eastern, we’ll conclude our four-part examination of the Four Foundations of Mindfulness by examining the Fourth Foundation, mindfulness of dharmas. The word dharma, or dhamma in Pali, has a number of meanings, but in this instance it refers […]

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4/8 Practice Circle: Mindfulness of Mind

| April 6, 2018 | 0 Comments
4/8 Practice Circle: Mindfulness of Mind

I’ve been reading Beth Ann Mulligan’s The Dharma of Modern Mindfulness, which is impressive for the way she uses anecdotes from her secular MBSR course to illustrate basic Buddhist principles. In that spirit, when Practice Circle meets again this Sunday, April 8, at 6 p.m. Pacific, 8 Central and 9 Eastern, we’ll continue our four-part […]

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3/25 Practice Circle: Mindfulness of Feelings

| March 23, 2018 | 0 Comments

I’ve been reading Beth Ann Mulligan’s The Dharma of Modern Mindfulness, which is impressive for the way she uses anecdotes from her secular MBSR course to illustrate basic Buddhist principles. In that spirit, when Practice Circle meets again this Sunday, March 25, at 6 p.m. Pacific, 8 Central and 9 Eastern, we’ll continue our four-part […]

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3/11 Practice Circle: Mindfulness of the Body

| March 9, 2018 | 0 Comments
3/11 Practice Circle: Mindfulness of the Body

I’ve been reading Beth Ann Mulligan’s “The Dharma of Modern Mindfulness,” which is impressive for the way she uses anecdotes from her secular MBSR course to illustrate basic Buddhist principles. In that spirit, when Practice Circle meets again this Sunday, March 11, at 6 p.m. Pacific, 8 Central and 9 Eastern, we’ll begin a four-part […]

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The Dharma of Modern Mindfulness: A Review

| March 4, 2018 | 0 Comments

One of the most common misunderstandings about MBSR and the other mindfulness-based interventions is that they consist of meditation techniques that have somehow been extracted or divorced from their original context in traditional Buddhism. From this standpoint, critics have referred to mindfulness as “Buddhism lite,” as a simple gimmick to reduce stress and, therefore, a […]

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2/25 Practice Circle: Mindfulness of Movement and Breath

| February 23, 2018 | 0 Comments
2/25 Practice Circle: Mindfulness of Movement and Breath

Click Here at 9:00 p.m. Eastern Time on Sunday, February 25th to Join the Live Session. During January and February, Practice Circle will be aligned with the Mindfulness-Based Stress Reduction Online Live program offered by Ted Meissner and Amy Balentine. There may be people from that class joining Practice Circle as an additional opportunity to […]

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