Episode 41 :: Faith Adiele :: Meeting Faith: The Forest Journals of a Black Buddhist Nun

Faith Adiele joins us to speak about her experiences as your average Nigerian Nordic farm girl Buddhist nun in Thailand.

Picture this: you’re a complete outsider. You don’t fit in because of your ethnicity, your background, your religion, your gender, everything. And you take that a giant step further by going to another country, where you’re even more alien and don’t even speak the same language.

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Episode 31 :: Dr. Peter Strong :: Mindfulness Meditation Therapy

Dr. Peter Strong Dr. Peter Strong speaks with us about Mindfulness Meditation Therapy, and his new book The Path of Mindfulness Meditation. Before we get started with today’s interview, I wanted to say thank you to Josh, Stanford, and others who’ve gone out to the website in the past week or two, and taken the…

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Episode 27 :: Dr. Linda Elder :: Critical Thinking

Today we speak with Dr. Linda Elder about Critical Thinking, what it really is, and how to develop it. In meditation, we take an intimate look at what’s going on in our minds, moment by moment. Sometimes the attention is wonderfully on the breath, sometimes on the pain in our leg, and sometimes we’re just…

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