There is the liberation of the heart by loving-kindness; frequently giving wise attention to it — this is the denourishing of the arising of ill-will that has not yet arisen, and the decrease and weakening of ill-will that has already arisen. — SN 46:51 There is much fear in the world now. Most of us…

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Virtually all of the in-person practice groups I participate in during this time of social distancing are scrambling to convert to online offerings. I read in the New York Times today that downloads of Zoom have increased exponentially. Many of these initial meetings have seen hiccups as presenters attempt to get the technology to work…

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Article in English and Spanish. Artículo en inglés y español.   English:   Update (12 August 2019): Recently, it was brought to my attention that this app is part of a for-profit business, owned by the developer and ran by 10 select employees. I do not know if this represents a change (I never checked…

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