Posts Tagged ‘Rick Hanson’
Episode 99 :: Dr. Rick Hanson :: Just One Thing
Dr. Rick Hanson Dr. Rick Hanson speaks with us about his new book, Just One Thing: Developing A Buddha Brain One Simple Practice at a Time. It’s a daunting task, changing our minds. Not the simple, “I wanted a mocha, but maybe a latte would be better” kind of changing our minds, that’s pretty easy.…
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