Practicing Non-Self II — Six Elements Meditation

This is the second of three articles on applying the principle of anatta, non-self, to our dharma practice. The articles support the next few sessions of the SBA Practice Circle, which meets via online video conferencing at 8 pm Central on the second and fourth Sundays of each month. If you’d like to come experience…

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Running on Emptiness: A Layman's Take on the Two Truths

I was first introduced to the Two Truths doctrine with the common simile of the wave and the ocean. Phenomena, including my own sense of self, were like waves on the ocean, perceived by everyday persons like me as discrete things and not merely the temporary manifestations of the ocean that they actually were with…

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Episode 197 :: Jacob Hess :: Mindfully Mormon

Jacob Hess Jacob Hess joins us to speak about applying a Buddhist originated mindfulness practice, with a Mormon community. Hi, everyone. Before we get started with today’s episode, I want to remind the listeners that we’ve started a new podcast which may also interest you. It’s called Present Moment: Mindfulness Practice and Science, and appears…

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Ten Minute Sit with Music

This is a ten minute guided meditation with an ambient music soundtrack.  I’d be interested to hear if you like it and would like to hear more of this kind of track. 10 minute sit with music  

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Practicing Non-Self, Part 1

This is the first of three articles on applying the principle of anatta, non-self, to our dharma practice.   The articles support the next few sessions of the SBA Practice Circle, which meets via online video conferencing at 8 pm Central on the second and fourth Sundays of each month.  If you’d like to come experience…

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Brahmali and Batchelor Debate

In my last post I looked at a talk given by Ajahn Brahmali on Secular Buddhism. Recently the Melbourne Insight Meditation Group released a debate that Brahmali had with Steven Batchelor on the same topic, which once again revolved around the central issue of rebirth. It raises interesting questions worthy of a follow-up post. (As in my…

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