Practice Circle April 3: Rick Heller and Face Meditation

Hi! To avoid the holiday weekend, we’ll reschedule Practice Circle for Sunday, April 3, when author Rick Heller will join us as guest facilitator. Rick will share one of the practices from his book, Secular Mediation: 32 Practices for Cultivating Inner Peace, Compassion and Joy. Here’s an excerpt from the chapter on the practice Rick…

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