Guided Meditation: Visiting the Sick

By Mark Knickelbine | April 6, 2020

https://inv.fe8.myftpupload.com/wp-content/uploads/Visiting-the-Sick.mp3 I have been very moved lately by the suffering of people who are sick with coronavirus and who must be isolated from their family and loved ones. For those of us who are not directly affected by the pandemic, it’s easy for the suffering of those who are sick to feel abstract and remote.…

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Practice Circle Live: The Hindrances

By Mark Knickelbine | July 3, 2017

This guided meditation on the Five Hindrances was recorded live at the SBA Practice Circle on May 14, 2017. It’s about 27 minutes in length. If you’d like to join us at our free online dharma practice group, you can learn more here.

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Ten Minute Sit with Music

By Mark Knickelbine | April 13, 2014

This is a ten minute guided meditation with an ambient music soundtrack.  I’d be interested to hear if you like it and would like to hear more of this kind of track. 10 minute sit with music  

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20 Minute Sit

By Mark Knickelbine | November 29, 2012

A guided 20-minute mindfulness meditation session featuring mindfulness of the breath and of the body, guided by Mark Knicklebine

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