Mindfulness of the Body

By Doug Smith | February 26, 2018

Mindfulness of the body is the heart of much contemporary meditation practice. We’ll look at it today with a focus on the original texts, which provide a great array of related practices. We will see ways that the older approach is complex and profound, and at times challenges our contemporary approach to meditation.

Sutta: the Satipaṭṭhāna Sutta (MN 10)

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