Episode 181 :: Myoan Grace Schireson :: Guidance and Therapy

Myoan Grace Schireson Myoan Grace Schireson joins us to speak about the distinguishing characteristics of providing guidance in meditation, and how to avoid becoming a student’s therapist. One of the many challenges a meditation teacher can face, is that sometimes our role as teachers becomes tangled with providing therapy. It’s a very common occurrence, but…

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An Anecdote of Mettā and Pain

I’ve been doing mettā (lovingkindness) practice this last month. Day to day it involves spending meditation periods slowly repeating well-meaning hopes and wishes towards myself and others. It started off interesting, since I had to come up with some new formulae for my wishes, but it quickly became rote, much akin to breathing or repeating…

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Present Moment: Mindfulness Practice and Science

What Is Present Moment? If you spend time on the FaceBook page for The Secular Buddhist, you may have noticed links to podcast episodes that look a great deal like TSB, but are a little different. These are posts about a new podcast we’ve started, similar topically to Secular Buddhism, but taking the next evolutionary…

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From Both Sides: Secular Buddhism and the “McMindfulness” Question

The debate over the relationship between Buddhism and the mindfulness-based interventions (MBIs) has heated up recently to a red hot glow. On July 1, Ron Purser and David Loy published an attack on the mindfulness movement in the Huffington Post under the title, “Beyond McMindfulness.” As I write this, a Google search on “McMindfulness” generates…

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Can a Layperson Attain Nibbāna?

A recent discussion on the SBA Forum started by Arijit Mitra dealt with the question of how far a householder or layperson could proceed along the Buddhist path. This is a question that deserves extended treatment. While we could begin with discussions of modern-day theory and practice, my preference is to begin with the original…

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Episode 179 :: Jason Siff :: Teaching Meditation

Jason Siff Meditation teacher and author Jason Siff returns to speak with us about teaching meditation. Many of us have an ongoing meditation practice, but a few have taken on the challenge of teaching. What does that mean, and how might it impact your own practice as you find yourself in a role with different…

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