The Secular Buddhist Podcast

Episode 307 :: Eve Ekman :: Cultivating Emotional Balance

Eve Ekman Eve Ekman joins us to speak about the program Cultivating Emotional Balance. In quite a few conversations lately, I’ve noticed a trend to encourage the perspective of emotions as transitory. Which has merit, of course thoughts, sensations, and emotions arise and fade. But I’ve seen this attitude sometimes cross over into dismissing both…

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Episode 303 :: Bernat Font :: Secular Mindfulness and Buddhism

Our friend Bernat Font returns to the podcast to speak about Stream Entry as practice, and the evolution of secular mindfulness and Buddhism. As many of you know, Buddhism is not a monolithic religion with no variation. There are lots of different branches, each with their own further unique interpretations, rituals, and ways the sasana…

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