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Mindfulness

Mindfulness is an important tool and state of mind to Buddhism. How do we practice mindfulness? How do we use mindfulness as a tool? How does mindfulness differ from meditation? Discuss these questions and anything else related to mindfulness here.
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Mindfulness & Meditation: What’s the Difference?
MikeAndrews, 4 years ago
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Dana Nourie
Mindfulness Meditation, Meaningful Distraction, and an MRI
Dana Nourie, 4 years ago
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