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Mindfulness

Mindfulness is an important tool and state of mind to Buddhism. How do we practice mindfulness? How do we use mindfulness as a tool? How does mindfulness differ from meditation? Discuss these questions and anything else related to mindfulness here.
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MikeAndrews

Mindfulness & Meditation: What’s the Difference?

MikeAndrews, 4 months ago

By MikeAndrews
4 months ago
95
1

Dana Nourie

Mindfulness Meditation, Meaningful Distraction, and an MRI

Dana Nourie, 8 months ago

By Dana Nourie
8 months ago
133
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