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Mindfulness Meditat...

Mindfulness Meditation, Meaningful Distraction, and an MRI  

Dana Nourie
Member Admin

The California Kelp Forest In a TV commercial a mom is sitting alone in a room, meditating, and children noises from nearby are getting louder and louder. Suddenly she screams, "Shut up! I'm trying to meditate!" It's a common misconception that you need a quiet place without distraction to meditate, or that distraction is something…

This topic was modified 6 months ago 5 times by Dana Nourie
This topic was modified 6 months ago by Ted Meissner
Posted : 16/08/2019 5:54 pm