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Mindfulness Meditation, Meaningful Distraction, and an MRI

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Dana Nourie
(@dnourie)
Posts: 7
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The California Kelp Forest In a TV commercial a mom is sitting alone in a room, meditating, and children noises from nearby are getting louder and louder. Suddenly she screams, "Shut up! I'm trying to meditate!" It's a common misconception that you need a quiet place without distraction to meditate, or that distraction is something…

This topic was modified 5 years ago 5 times by Dana Nourie
This topic was modified 5 years ago by Ted Meissner
 
Posted : 16/08/2019 4:54 pm
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